Hi, I’m Allison…
Allison Oswald PT, DPT, WCS
Doctor of Physical Therapy | Board Certified in Pelvic Health
I'm a physical therapist with over 20 years in this field, and a firm believer that the pelvic floor is often the root of it all: pain, disconnection, even pleasure. My mission is to help women reconnect with their bodies and feel at home in themselves again.
I bring that work into my digital studio, workshops and gatherings, and my podcast, Gather with Ali. Wherever you are on your journey, fertility, pregnancy, postpartum, menopause and beyond, this work will meet you there. Because pelvic wellness belongs in everyday life, and body literacy is something every one of us deserves.
I'm also a mother of three, a wife, a daughter, a sister, so I know these challenges first hand. I see you, I hear you, and I'm honored to walk this road with you.
The Digital Studio
Leaking. Pain. Pressure. Disconnection. Common, yes. Your identity, no.
Pelvic health is foundational to how you move, breathe, and live. No one should have to figure it out alone.
Inside the studio: programs, videos, guides, and tools to help you reconnect, one step at a time.
Gather with Ali
Gather with Ali
Gather with Ali is a collection of conversations with doctors, wellness leaders, entrepreneurs, and mothers who are shaping the way we think about health, business, creativity, and motherhood.
Each episode is an invitation to slow down, listen deeply, and reconnect with what matters most.
Let's Get Social