Hi, I’m Allison Oswald…

BOARD CERTIFIED PELVIC HEALTH DOCTOR OF PHYSICAL THERAPY

I’m a woman with a passion for holistic pelvic care. I want to teach women to embrace their pelvic health and live life more connected with their bodies. I have seen time and time again that when women do this, they can live without pain, without dysfunction and with more ease physically, mentally and emotionally.

I work with women during preconception, pregnancy, postpartum and throughout menopause. The education tools and practices I share are to optimize your pelvic health and address symptoms such as incontinence, diastasis recti, pelvic pain and much more.

I’m also a mother of 3, a wife, a daughter and a sister. So I see you, I hear you, and I never stop learning from you.

Learn more about me here

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Digital Studio

Welcome to my digital studio! Here you will find a growing collection of courses, educational and movement videos, pdf guides, webinars and more to support your pelvic floor wellness.


Gather with Ali

Gather with Ali

I am so happy to share a series called Gather with Ali where I have conversations with wellness experts, doctors, entrepreneurs, business owners, mothers and more. I have gained so much from these and hope you do too!


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