Whether you have just had a baby, live out of town or just simply want a consult from the comfort of your own home, you can now have a one on one consultation with Allison virtually.
Please expect your virtual consultation to be 45 minutes.
Please expect your follow up session to be about 30 minutes.
No refunds will be given. If for any reason you are unable to make your scheduled time, we will reschedule for Allison's earliest availability.
Best way to prepare:
Fill out your Virtual Consultation form to the best of your ability and add in any notes that you feel Allison should know.
Write down a few questions/concerns you may have for Allison.
This Virtual Consultation is most efficient when done using a desktop/laptop so that you can easily prop your camera.
What to expect:
Through a Virtual Consultation, you will experience a one on one consultation with Allison. She will address your questions/concerns and advise you on any tips that she finds most beneficial to your body and well being. She may have you stand, move, breath, etc.. for her so she can better visualize what is going on with your body and teach you what she feels will be most beneficial based on your concerns. Whether you are planning on conceiving, are currently expecting or healing postpartum, Allison works with you through this time to educate and inspire you to better understand your body. This allows women to feel empowered while completing their daily activities, may it be carrying their little babe without any back pain or learning how to properly engage their core to further prevent or manage diastasis recti so that women can get the most of their workouts.
Allison can also do virtual consultations for issues outside of pregnancy, such as pelvic pain or incontinence. These are however issues that often need hands on work internally, but the virtual consult can be a great starting point or way to manage symptoms if you have already been seen in person, or to become the healing journey with education and tips.