Solly Baby x Allison Oswald

 
 

Exclusively only to Solly Baby subscribers, Women's Health Physical Therapist, Dr. Allison Oswald is delighted to share with you a part of her postnatal education video series.

In this video, you'll understand how your core is connected to your alignment, pelvic floor, breathe and most of all overall healing in your postpartum journey.


Disclaimer: Not every movement in this video series is appropriate for every body. Use your best judgment. The content in this video series is not meant to be relied upon as, nor is it a substitute for professional medical advice, diagnosis or treatment. It is not intended to replace consultation with your medical practitioner. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or change in health. Never disregard professional medical advice or delay in seeking it because of something you have seen in this video series. Participating in activities shown in this video is at your own risk and your own choice. You should always consult a physician before changing your fitness regimen. Ensure you are cleared by your medical doctor before participating in this video series. If any pain or uncomfortable symptoms arise, stop and seek medical advice. If you think you may have a medical emergency, call your doctor or 911, immediately.