Ali’s Resources

ALLISON’S LIST & TIPS

As a women’s health physical therapist, mother and pre/postnatal specialist, there are many common questions
I am asked on a daily basis. And after years of giving out this information, I was always happy to hear how helpful it was for those clients
and the ten friends they shared it with. So since I am the first to want to share knowledge and experience, I give you a few of my go to lists for pregnant women and mothers. Take from it what works for you, and share it as you wish…everything included is either something I have used myself or I have recommended for my clients. And as I evolve and products change and develop, so do my lists.