• Sweet Laurel Motherhood Wellness Workshop Recap

    I was fortunate to have been a part of Sweet Laurel Bakery’s Motherhood Wellness Workshop a few weeks ago in beautiful LA. Laurel and Claire, the wonderful mothers and chefs behind Sweet Laurel, hosted a lovely Saturday afternoon get together on the most perfect fall day, where I had the chance to discuss with all the women…

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  • Women’s Speaker Series at Jenni Kayne

    It was so wonderful working with my long time client and friend, Jenni Kayne and her team on this piece on Women’s Health and providing tips for moms in every area of their pregnancy. Now we are bringing part of this feature to life, as I will be speaking alongside two other respected colleagues in…

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  • What To Expect During An Internal Exam With A Women’s Health PT

    As a specialist in Women’s Health, I am competent in assessing the function of the pelvic floor both internally and externally.  At the time of initial consultation and after a thorough medical history and orthopedic assessment, it is determined if this type of evaluation is necessary to reach your treatment goals.  If so, and consent…

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  • What Is A Women’s Health PT?

    The practice of physical therapy has greatly evolved over the years.   Along with most other fields of medicine, physical therapy continues to become more and more specialized. More than ever before, physical therapy has also branched into areas of wellness and prevention that has allowed patients to continue their overall health long after recovery.  …

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  • Au Fudge Event | Mommy Wellness from the Inside Out

    It was such a joy and honor to be a part of the fabulous Julia Rose’s VaGenie Martini Series this week at Au Fudge.  Julia Rose is a pelvic health advocate and tech savvy mama who has created an incredible pelvic floor device to train those muscles properly…the product is in the final stages of…

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